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~By Shri Sanjeev Newar The material presented here is based on a thorough and objective analysis of roots of Vedic words, the context in which they...
by Swami Sivananda Three Bandhas There are four Bhedas (piercing of divisions) viz., Surya, Ujjayi, Sitali and Basti. Through these four ways, when Kumbhaka is near...
Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health...
~ R. P. Jain, director of Motilal Banarsidass Vegetarianism affords an ethical diet for peace and plenty. It is good for health, spirituality, sound ethics, balanced ecology...
Making an Ayurvedic diet part of you every day lifestyle doesn’t have to be expensive or difficult. People in the Western world are starting to become more...
~ Subhashish Chatterjee The Need for Silence: In the rush of activities and noise that have become a part of modern living, we often forget the...
Born in 1000 BCE, Kashiraj Divodas Dhanvantari is hailed as the Father of Surgery in Ayurveda, the oldest and the most holistic medical science in the...
~By Kiren Dhaliwal Daily routine is a vital and integral part of our state of health. A routine that is followed with care and awareness with...
~By Atmatattva Das krishna varnam tvishakrishnam sangopangastra parshadam yajnaih sankirtana prayair yajanti hi sumedhasah This is a verse from the Srimad Bhagavata Purana, ( 11.5.32 ):...
Fasting in Hinduism indicates the denial of the physical needs of the body for the sake of spiritual gains. According to the scriptures, fasting helps create...