Lord Krishna is the eighth incarnation of Lord Vishnu and considered as the supreme deity by many Hindu communities. He was often portrayed as a God-child, prankster, an ideal lover and divine hero who flaunted a mesmerizing persona. People who are struggling with their life can learn many things from his teachings and live a peaceful life.
Here are some noteworthy lessons we gathered from the illustrious life of Lord Krishna.
1. Be Calm & Composed
After Lord Krishna’s birth, to secure his safety from the evil king Kamsa, he was carted off from his birth parents to a safer place in a small village, Gokula. There, Krishna lived a simple life with no luxuries as his foster mother Yashoda took care of him. Later in his childhood, he went to Mathura and was offered highly luxurious life. But he never took those materialistic things seriously. Whether he lived a simple or princely life, he was always neutral.
From this, we too must learn to live neutral. Nothing is permanent in life. If you are enjoying many riches presently, that doesn’t mean your future will reciprocate the same. Rather learn to be contented with whatever you have and accept everything as God’s blessings.
2. Never give up what you love
Lord Krishna, with a country to rule, a war to fight, demons to conquer and through various other commitments, still managed to inculcate the music he loved into his life. He never let his passion for music take a back seat on account of his commitments. He enjoyed playing his flute, mesmerizing those around him with lively tunes.
But, unfortunately in the modern era, with our many commitments, we tend to lose sight of our hobbies. The lesson is, no matter how much busy you are with your commitments, don’t ever give up on your hobbies.
3. Be a True Friend
In this contemporary world of competition, relationships tend to take a backseat. Friendships began to fade into oblivion. This story of Lord Krishna on how he valued his friendships and treated his friends, rich and poor, with a lot of love and genuine affection gives you some friendship goals.
Once Lord Krishna’s childhood friend, Sudama visited him hoping to ask for some assistance. Sudhama, unlike Krishna, was a poor man, whose family could hardly make ends meet. While visiting his friend, Sudama wished to give a beautiful present to Krishna but he did not have money to buy. Hence, he gifted him a handful of rice, he had at that time. Despite being opulent, Lord Krishna happily accepted the handful of rice with so much joy as it was a gift from his childhood friend. But once after being there, Sudama couldn’t impose his problems on his friend Krishna. On returning home Sudhama was astonished to see his home as it was transformed into gold and there were all kinds of precious stones and wealth. Lord Krishna being the genuine friend, he understood Sudhama’s plight even without Sudhama uttering a word. That is the true meaning of friendship.
4. Be Humble & Generous
Lord Krishna ruled over the splendid Dwarka, a king no less. This Supreme being during the Kurukshetra war, donned the role of a humble charioteer. Lord Krishna was the embodiment of simplicity and his role as a charioteer is a testament to that. Similarly, you too must be humble in your life. It helps you cultivate genuine relationships with genuine people.
Remember that when a person does something good to you, try to do as much as you can to return the favor. Be generous enough to give people more reasons to be happy in their lives.
5. Play cute when you make mistake
Everyone does things they aren’t supposed to and get busted, even Krishna. Krishna couldn’t resist the taste of freshly made butter and would steal them in innovative ways only to get complained about to his mother by the villagers. However, Krishna knew how to look cute and dilute the situation. It was his pleasant demeanor that made people end up loving him even when angry at him.
We all make mistakes in life and most of the times the fault is entirely ours. There’s no point talking back to those we have hurt or denying responsibility. However, playing cute does help to evaporate the anger fast.
6. Don’t look down on yourself
Don’t ever look down on yourself. Don’t allow what people say about you make you feel inferior. You are unique in your own way. Whenever you unconsciously judge yourself every single time, you are actually causing a fatal effect to your self-esteem.
For example, many people, especially Indians are known for their fair skin fantasy. You can find this obsession everywhere – From the matrimonial ads to the TV Commercials and even in your everyday life! Lord Krishna, the epitome of male beauty is clearly dark-skinned. His name means “The Dark One”
7. Create your demand by limiting your availability
Krishna would play flute with several Gopikas around him at their own free will in Vrindavan. Sometimes, he would get a little too close with one of them and just when that Gopi would try to gather more part of his attention or feel special of herself that Krishna loves her more since Krishna would be particularly attentive to her, would vanish suddenly for her.
This is exactly how you must create your demand by limiting your availability at places like an organizational setup. Be Secure, with the manager/leader having the skill to impart a sense of belonging to his employees.
8. Guys, be a feminist when you need to be
You must stand up and revolt whenever you see women being objectified, used as commodities or being violated. Remember how Krishna stood for Draupadi when the Kauravas tried to violate her?
Draupadi was stripped off her clothes and humiliated in front of the entire court. Her own husbands thought of her as a property they have lost in a game and didn’t move a muscle to protest. It was Krishna who stepped into the scene and presented her with a saree.
The lesson is, it was not because he wanted to impress Draupadi. He acted so as to defend a woman’s dignity. He was acknowledged for his active involvement in defending women’s rights and that’s probably why he continues to reside in the hearts of women till date.
9. Don’t be a hero when you don’t need to
This one is especially for the guys who involve themselves in a fight at the slightest provocation because it apparently challenges their male ego directly. Women like a brave man but they like a sensible man even better.
During one of the incidents in Krishna’s life, when Yadavas were to be attacked by the huge army of Jarasandha, all Yadavas wanted to fight them despite knowing they could never defeat them. It was Krishna who kept his head cool and planned to evacuate Mathura to Dwaraka in order to avoid the battle. This act of fleeing the battlefield earned him the name of “Ranchod” but that never bothered him. He could not let his ego cause the death of innocent lives, especially his family.
10. Duty to parents
Krishna, as a baby was carted off from his birth parents to a safer place in a small village, Gokula, to secure his safety from the evil king Kamsa. His parents underwent torture under the hands of Kamsa; their lives were steeped in misery. Once Krishna reached manhood and came to know about his parents, he gave up his carefree life as a cowherd; risking his own life, he defeated Kamsa and liberated his parents from his clutches. Lord Krishna did his duty by his parents.
Unfortunately, times have changed. Children digress from their duties towards their aged parents. Many fail to realize the love that parents have towards their children and only acknowledge them as a source of burden. Maybe society needs to take a cue from Lord Krishna’s life.
Significance of Bilva Leaf – Why is it dear to Lord shiva?
– Arun Gopinath
Hindus believe that the knowledge of medicinal plants is older than history itself, that it was gifted hundreds of thousands of years ago to the Vedic by Lord Brahma, the divine creator.
Thus when the Rishis of the Ayurveda sought to heal human suffering, they were able to draw on knowledge that had already been evolving for millennia in the forests of India. One tree about which they had a very deep knowledge was the Bilva tree. The science of Ayurveda values the Bilva highly for the medicinal properties contained in its root, fruit and leaves. According to Swami Sivananda, it is a healing tree which cures all diseases caused by vata (wind) and gives strength to the body.
More commonly known as the Bel Tree in India as well as other warm countries, this is a sacred tree having sacrificial importance and the first thing we can notice about the leaves is that they are generally trifoliate. This trifoliate leaf is symbolic of Trikaal or the Hindu Trinity of Devas known as Brahma Vishnu and Mahesh. The other names of this tree are Wood apple and its botanical name is Aegle marmilos.
The Bilva leaf or Patra as it is known, represents the Trinetra or three eyes of Lord Shiva, the main aspects like Trishakti (volition, action and knowledge), the three Shiva lingams and the three syllables of AUM or Omkar and are most favorite of Lord Shiva.
There are also five formed Bilva leaves known as PanchaDal patra found on some Bilva trees and these too are held as sacred for the worship of Lord Shiva. Bilva tree grows to a height of 8 meters with thorns. The leaves are alternate, ovate, trifoliate and aromatic. The tender leaves and shoots are consumed as salad greens. The flowers bloom in the month of May and will have a sweet fragrance.
It appears from all the Hindu texts and scriptures that the Bilva tree itself has been held very sacred and auspicious and is considered very holy since time immemorial thats its significance is mentioned in Mahapuranas in various forms of mantras. The Shiva Purana mentions a particular narration of how the usage of Bilva due to its scientific as well as medicinal properties is of great adavantage to Mankind.
The 22nd Chapter of maha ShivaPurana narrates ” The trifoliate Bilva Patra is so sacred to Lord Shiva & is therefore a symbol of the Lord. Adored by all the Gods, its importance is difficult for anyone to comprehend. The sacred tree can only be known to a limited extent. Sacred sites of this Earth can only find their place at the root of this auspicious tree. Those who meditate upon Lord Mahadeva in His form of linga at the root of Bilva obtain Moksha & become purified souls by attaining Shiva. Such are the marvels of this sacred Bilva.”
The famous Shri Bilvashtakam (v. 6–7) Mentions :
Lakshmyaascha stana utpannam Mahaadeva sadaa priyam,
Bilva vriksham prayachchhaami eka bilvam Shivaarpanam.
Darshanam bilva vrikshasya sparshanam paapanaashanam,
Aghorapaapasamhaaram eka bilvam shivarpanam.
Born from the heart of Goddess Lakshmi, the Bilva tree is ever dear to Mahadeva. So I ask this tree to offer one Bilva leaf to Lord Shiva. Even if (one) has darshan ( view) of the Bilva tree, and touches it, surely frees one from sin. The most terrible karma is destroyed when a Bilva leaf is offered to Lord Shiva.
It is also believed that Lakshmi, the Goddess of Wealth, also lives in the bel tree. Those who perform the puja of Shiva and Parvati devoutly, using the leaves, will be endowed with spiritual powers.
According to Hindu scriptures, the Bilva is Triguna which is connected to the three Gunas or components of natural characteristics of the tree. In Hindu philosophy, the three Gunas are Sattva, Rajas & Tamas with Sattva being the pure most while Tamas normally is to do with darkness & ignorance.
The Sattvic component is believed to be more centered within the bilva patra and therefore the high capacity to absorb and emit Sattvic frequencies. This has various effects on the environment as well as on anyone merelt touching the leaf. One of them is the reduction of Rajasic-Tamasic atoms present in the atmosphere & more importantly within the human body.
A Sattvic leaf like bilva patra when brought in proximity of a person suffering from negative energies such as distress and anxiety is believed to medically reduce these energies within the human body. People with negative outlook towards life and their environment normally do not realize they have negative energies building up within their body and are at a risk of subconsciously harpering destructive thoughts also.
Whenever such people come into contact with a Sattvic atmosphere, what they fail to realize is their negative energies try to fight the positivity of a Sattva predominant environment. This struggle can build up at various levels and can vary from the human mind thinking negatively and can result sudden bursts of anger to destruction of things around them.
The roots, skin, fruits and the leaves of the Bilva tree are used for medicinal purpose. Bilva has astringent, edema lessening, anti-diarrhea, laxative and appetizer properties hence, can be used to cure both internal and external diseases.
The sacred tree has many medicinal usages and is advantageous in curing many human ailments such as :
- Bleeding gums.
- Bel fruit clears diarrhea, dysentry, phlegm, high blood pressure, morning sickness in pregnancy, stress.
- Asthma can be controlled when a mixture of dry bel leaf powder & honey is consumed daily
- Jaundice can be cured by consuming the extracted juice of the bilva leaves
- Anemia can be cured by drinking the powder of the bel fruit mixed with milk
- Bel fruit keeps the skin rejuvenated when pasted into a face pack; also cures joint aches
Concept of Time and Creation (‘Brahma Srishti’) in Padma Purana
Pulastya Maha Muni affirmed to Bhishma that Brahma was Narayana Himself and that in reality he was Eternal. But in a formal sense it was stated that Brahma was ‘created’ and in that normally recognised manner Brahma had hundred years of age; apparently, the concept of Time would have to have a basis and that was why Brahma’s age was determined notionally as of hundred Brahma Years; in other words, ‘Para’or the first half was over and his present age has entered the ‘Paraartha’, the second half (viz. Fifty first year).This was how, the concept of Time emerged.
Every fifteen ‘Nimeshas’ constitute one ‘Kaashtha’; thirty Kashthas one one ‘Kala’; thirty Kalas make one ‘Muhurtha’; thirty Muhurtas make one day/night, thirty day/nights make on ‘Maasa’; (half Maasa makes one ‘Paksha’), six Maasas make one ‘Ayana’ and two Ayanas-Dakshinayana and Uttarayana- make one ‘Year’. Dakshinayana is a night for Devas and Uttarayana their day. One hundred human years make one day-night of Devas.
Twelve thousand Deva Years make four Yugas viz, Satya Yuga, Treta Yuja, Dwapara Yuga and Kali Yuga and these four Yugas make one Maha Yuga which is Brahma’s one day! Satya Yuga comprises 4800 DevaYears including ‘Sandhya mana’ of 400 years and ‘Sandhyamsha maana of additional 400 years; Treta Yuga comprises 3600 Deva Years including 600 years of ‘Sandhya/ Sandhyamsha mana’each; Dwapara Yuga of 2400 years including 200 years of ‘Sandhya/ Sandhyamsha mana’each and Kali Yuga of 1000 years including 100 years each of Sandhya / Sandhyamsha manas.Deva Years are 360 times more than human years. For instance, the duration of Kali Yuga in human year terms is 432,000 years; Dwapara’s is 864000; Treta Yuga’s is12, 96,000 and of Satya Yuga is 17, 28,000 years; all the Yugas totalling 432, 00, 00,000 (432 million) make one Chaturyuga and that constitutes one Brahma Day!
In one day of Brahma there are fourteen Manvantaras and each Manvantara has 8, 51,000 of Deva Years. There are two kalpas on one day-night of Brahma.At the end of the previous Kalpa, Brahma felt fresh from the previous night and found that Prithvi was submerged in water while Bhagavan Varaha Deva entered into water and Prithvi prayed to him; in response, Varahadeva emanated a ‘Ghur Ghur’ sound which was like the reverberation of Sama Veda, lifted up Prithvi from Rasala loka by the might of his horns, Devas rained fragrant flowers from the sky, Rishis went into rapturous tributes to Vishnu’s incarnated Varaha Rupa; and Brahma implored the latter to allow him recommence Srishti with his blessings as also to preserve and administer the Creation that he would so generate even as the Lord gracefully replied to say: ‘Tathastu!’ (So be it!).
Brahma’s first Srishti being Maha Tatva, the creation of Tanmatras was known as Bhuta Sarga or the Second Srishti; Vaikarika or Satvika Ahankara was the third Srishti of Indriyas or Aindriya Sarga; the Fourth Srishti is the Mukyha Sarga related to Mountains, Forests and other Sthaavara Srishti; the fifth Srishti relates to Pashu-Pakshi (Animals and Birds); the seventh Srishti was called Deva sarga or Urthva faced and was of Devas; and Seventh Srishti was of Manava Sarga; the Eighth was of Anugraha Sarga which could be of Satvika or Tamasic nature and finally the Ninth Srishti called the Kaumara Sarga which could be of Prakrita or Vaikrita Marg.
Depending on the carry forward of one’s own balance of ‘Papa-Punya’of the previous time-frame preceding the Pralaya, placement of lives was commenced by Brahma in the New Age. Arising out of his ‘Manasika Samkalpa’ (Mind born Proposal), Brahma created various species including Devas, Asuras, Pitaras and human beings. From his thighs, the evil Asuras emerged and as per his free will various birds were created.
From his stomach surfaced cows, his shoulders the wolves; his face created horses, elephants, asses, nilgais, deer, camels, etc.each species multiplying several others. Brahma’s body hairs created fruits, roots and foodgrains. From his right extreme face, Brahma created, Gayatri Chhandah, Rig Veda, Tivritstoma, Rathantara, Agnihoshtha yagna; from South-faced he created Yajur Veda, Tristhub Chandas, Panchadasha stoma, Brihatsaama, etc; Sama Veda, Jagati Chhanda, Saptadashastoma, ‘Vairupa’ etc; from the Western face; Brahma created Ekavimshatstoma, Atharva Veda, Aptoryama, Anushthup chhanda, and Vairaja from the Uttaravarti Mukha. Miscellaneous ‘Pranis’ were created from any of the limbs of Brahma. To sum up thus at the beginning of the Kalpa, Prajapati Brahma created Devas, Asuras, Pitaras and human beings as also of Yakshas, Pishachas, Gandharvas, Apsaras, Siddhas, Kinnaras, Raakshasaas, Lions, Birds, Animals and Reptiles.
Focussing attention on human beings now, Bhishma asked the highlights of Varnashrama Vidhi and Pulastya Muni explained that Brahma created Brahmanas from the face, Kshatriyas from ‘Vakshasthali’ (chest), Vaishyas from thighs; and Shudras from the feet.These four Varnas are the important constituents of ‘Yagnas’; Devas are satisfied wirh their respective portions of ‘Havis’ (oblations) to Agni and being pleased with the Yagnas, Devas bestow good rains and good crops which leads to material prosperity.
The hearts and hands of every body tend to be clean and social customs and virtuous living would go hand in hand. Prajapati decided the duties of the Four Varnas, depending on the professions that human beings tended to follow like Brahmanas performing Yagnas, Vratas, Temple Tasks, and enabling various religious deeds of Virtue in favour of the members of three other Varnas etc.; Kshatriyas discharging the responsibilities of Kingship, Administration, Security against external enemies, collection of taxes and maintenance of Internal Law and Order; Vaishyas performing business, farming, trading and all matters involving finance, provision of materials to others by allowing reasonable profits for the services given etc. and Shudras supporting the members of the Three Varnas in the discharge of duties being undertaken by them.
Brahma materialised the above various kinds of Creations by applying his mental faculties but was not quite satisfied as the next generations so created were not adequate to fill in the universe; therefore he created Sages like Bhrigu, Pulaha, Kratu, Angira, Marichi, Daksha, Atri and Vasishtha, in addition to the four ‘Manasa Putras’ viz. Sanaka, Sanandana, Sanatana and Sanat Kumaras. As not all these sons were interested in family lives, Brahma created Rudra from his forehead and decided that half of the body be a woman; thus Eleven Rudras got materialised along with as many Rudranis who had a variety of Rupas ranging from ‘Sowmya’ (composure), ‘Krura’(unkindness), ‘Shanta’ (peacefulness), ‘Shyama’ (darkness), ‘Gaura’ (wheatish) and such other colours.
Further on, Brahma created Swayambhu Manu and the latter’s wife Shatarupa; the Manu couple gave birth to sons Priyavrata and Uttanapada and daughters Prasuti (married to Daksha) and Akruti (married to Ruchi Prajapati). To Prasuti and Daksha were born twenty four daughters, thirteen of whom were Shraddha, Lakshmi, Dhruti, Pushti, Tushti, Megha, Kriya, Buddhi, Lajja, Vapu, Shanti, Sidhi, and Kirthi (all these thirteen were married to Dharma); eleven more daughters were Khyati, Sati, Sambhuti, Smriti, Preeti, Kshama, Sannati, Anasuya, Urja, Swaha and Swadha; they were wedded respectively to Bhrigu, Shiva, Marichi, Angira, Pusasthya, Kratu, Atri, Vasishtha, Agni and Pitras.
The sons of Daksha’s daughters were Kamak by Shraddha, Darpa to Lakshmi, Niyam to Dhriti, Santhosh to Tushti, Lobha to Pushti, Shruta to Megha; Danda, Vinay and Naya to Kriya, Bodha to Buddhi, Vinay to Lajja, Vyavasayak to Vapu, Kshema to Shanti, Sukha to Siddhi, and Yash to Kirti.These were all the sons of Dharma. Kaam and Nandi gave birth to Harsha, the grand son of Dharma. Bhrigu and Khyati gave birth to Devi Lakshmi who was Lord Narayana’s wife. Bhagavan Rudra accepted Sati as his wife (Daksha’s daughter) but Devi Sati sacrificed her life pursuant to Daksha’s Yagna to which Rudra was uninvited but Sati insisted in attending it; she felt highly insulted by her father Daksha who also offended Rudra Deva and Rudra eventually destroyed Daksha Yagna. — with Srilan Srisukumaran.
Karma Yoga – Yog Through Selfless Actions
Karma Yoga is Meditation in Action:
“Karma” means action and “yoga” means loving unity of our mind with God. To perform karma and also practice yoga means to remain engaged in activity in the world while remaining in a state of devotional unity with God. This is true spiritual action.
Your bhakti yoga meditation practice will combine all these aspects and it will include:
- Daily sitting meditation
- Daily dynamic meditation woven seamlessly into the fabric of your life’s activities
Before we look at guidelines for these, let’s explore how process is described in the Hindu scriptures.
Karma Yoga of the Bhagavad Gita:
One of the most important scriptures of Hinduism, the Bhagavad Gita, was revealed under unusual circumstances: moments before a war and in the middle of a battlefield. It is comprised of a 700-verse dialogue between Lord Krishna, supreme God, and Arjuna, his loving disciple.
The all-in-one solution of the Bhagavad Gita for eliminating karma is Lord Krishna’s advice to practice akarma or actions that have no karmic consequence.
If we could perfect akarma in daily activity, the consequences of our actions would automatically be neutralized — even though we are engaged in action.
This means that from the point of view of karmic debt, no consequences would be added to our “account”. The only key to this is we must maintain an unbroken and continuous devotion to God.
Karma yoga philosophy in the Bhagavad Gita is summed up in one statement of Lord Krishna:
“Remember Me and fight.”
But is it really possible to simultaneously do devotional remembrance and be engaged in activity? Can the mind function in two places at the same time? This is definitely impossible, but for karma yoga to be done properly, both have to happen simultaneously.
For example, if you are at work and absorbed in a project, and remember God occasionally, how are both these actions accounted for as karmas?
The time you spent in devotional remembrance will be considered devotional action, and the time you spent engrossed in working will be considered normal action. This is not karma yoga.
Plus, a common misconception describes karma yoga as “performing action without being attached to the results”. Although this sounds noble, is it psychologically possible for any human being to do this?
The fact is because we are constantly trying to find authentic happiness, we will always anticipate the outcome of our actions in advance of doing them.
The practical form of the Gita’s karma yoga…
In the Gita, Krishna was both supreme God and Arjuna’s spiritual guide. Krishna advised Arjuna to surrender to Him and to simply follow His instructions. By transferring his motivation for action to a divine personality, Arjuna would not be responsible for the outcome of the actions he was instructed to perform.
For example, a police officer is issued a revolver, which he is instructed to use in the line of duty by his superiors. It could happen that he kills someone in the pursuit of law and order. In the eyes of the justice system, this will not be considered a crime. He did not use his own mental motivation to decide to kill someone — he simply followed the guidelines given to him by his superiors.
In Arjuna’s situation, in spite of engaging in war, all his actions were counted as devotion, because his heart, mind and body were fully dedicated to the will of Krishna.
This again highlights one of the most important points of karma yoga: The mind is the performer of action, not the physical body.
It is our personal motive that has to be carefully redirected for karmic consequences to change or be neutralized.
A Closer Look at the Spiritual Theory
If a practitioner is surrendered to a true divine Guru, and performs actions entrusted to him by his Guru, that activity is considered not only karma yoga, but also bhakti or spiritual action. It will be free of a karmic consequence. That practitioner is not directly attached to the results of that activity because his motive is to follow the instructions of his Guru.
Arjuna accepted Lord Krishn as his Guru at the very beginning of the Gita when he declared he was Lord Krishna’s disciple. He preserved the understanding during the entire Mahabharata War that he was doing service for his Guru.
In this way, just by holding this intention, his devotion remained unbroken and his actions were considered karma yoga. Thus, service to a true Guru is called karma yoga or devotion.
Practically speaking, a Guru will give instructions on how a practitioner can keep his mind engrossed in a state of continuous devotional remembrance. Simply by following these instructions, a disciple is automatically practicing karma yoga.
Those devotional guidelines take the form of (1) karma sanyas and (2) karma yoga.
Karma Sanyas – Quiet Time for Meditation
And old method of dyeing fabric in India was to place a cloth in a dye bath and then allow it to dry in the sun.
After drying, the intensity of the color faded. Again the cloth was placed in a dye bath, again it was placed in the sun, and again the color faded, but the second time more of the color remained.
After entering the dye bath multiple times, the color eventually became intense and fixed.
Similarly, to establish devotion in our hearts and minds, it is important to have a structured daily practice of sitting meditation.
The main elements of a daily devotional practice include:
- Heart-centered prayer
- Kirtan or chanting meditation combined with active visualization
- Aarti-the offering of light – a brief ceremony that reaffirms the spirit of our devotional dedication
Karma Yoga – Dynamic Devotion
For the attainment of divine love, the Vedas state that there is only one rule and one prohibition that apply to bhakti yoga meditation. The rule is: “Always remember Radha Krishna.” The prohibition is, “Never forget Radha Krishna.”
This means that after our sitting meditation, our meditation should continue — while eating, sleeping, walking, working, talking, resting, and so on.
Wherever you are, all the time, whatever you are doing, remember your divine beloved and don’t forget Him! This simultaneous devotion and action is karma yoga. This state of devotional consciousness is cultivated over time with practice.
For example, in the old days street musicians with hand organs kept small monkeys. A monkey by nature is extremely active. How to make a monkey’s nature conform to sitting still, and that, too, in a confined space?
The musician’s technique was to first restrain the monkey with a 100-foot rope. If the monkey tried to go outside of this range, he was stopped. He thought, “Okay, I’ll jump around in a 100-foot area.”
When he was tied with a 50-foot rope he thought, “I went 100 feet yesterday, today I’m restricted to this much.” So he jumped around in a 50-foot area.
When the monkey was finally limited to only 1 foot of rope, he sat quietly, “Why should I drive myself crazy? I’ll just sit here.”
The human mind has this same monkey-like nature. It roams far and wide. Our goal is not to tame it’s active nature, but to train it to roam in a particular area. This is done by gently tying it with the devotional rope of love.
In sitting meditation we cultivate a feeling a devotional relationship with God. In active meditation we can continue this in three ways:
- Embed your intention — Every person has a mission that guides his life’s activities. For example, very few people like to work, but they do it because their mission is to support themselves or their family. While they are at work, although this motive is hidden deep in their mind, it still guides their decisions and actions.Similarly, when we firmly understand the purpose of our life is God-realization, this intention deeply embeds itself in the mind. If cultivated properly, this subconscious devotional intention remains in all our activities, even when we are sleeping.
- Feel divine presence — in sitting meditation we visualize and feel our relationship to God’s personal form. In activity, take hourly breaks for 30 seconds or a minute and with open eyes sense the presence of your worshipped form of God or Radha Krishna. Simply feel you are not alone. Imagine them near or far, sitting, standing or in any position, in any mood of love.
- Share your awareness — After visualizing God’s presence, either feel He is watching you or that you are showing Him what you are doing.
- Avoid wrong association — your associations and environment will affect your feeling of divine connection. Be mindful and avoid those situations that divert your devotional intention.
There is no restriction of time, place and activity for this remembrance. It can be done anywhere, at any time. You do not need to sit in a particular position or have closed eyes. This very simple practice will recall the blissful feelings of your seated meditation and help to stabilize your devotional experience.
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